Every year, Canadians of all ages consult their doctor with arthritis symptoms such as swollen, stiff or tender joints. These symptoms can be incapacitating, making even simple household tasks a chore. But you can take action with early diagnosis, exercise, a proper diet, minor lifestyle changes, and Advil when you need arthritis pain relief.
Arthritis, which means "inflammation of the joints", is a word used to describe more than 100 different diseases and conditions that affect joints, the tissues that surround joints, and other connective tissue.
Starting a regular fitness program is a vital step toward taking control of your arthritis. With the right kind of exercise, you can alleviate or even prevent joint pain while staying limber and healthy.
Ever walk out of your doctor’s office and wonder where the time went? While every doctor aims to offer the best health care possible, today’s medical professionals are often short on time.
Google any health issue and you’re likely to find an unmanageable amount of hits. That’s just the nature of the Internet. Unfortunately, it’s hard to decide what site provides fact versus fiction.
